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Home » Plant-Based Recipes » Salads

Salads

Vibrant, healthy salad recipes that pack a flavour punch. The Liver Loving Sprouted Forbidden Rice Salad is a winner during winter, the classic raw Beetroot Salad is an antioxidant powerhouse, and the Kobocha Salad is a must-make even if just for the maple-spiced pecans.

A vibrant bowl of freshly made quinoa tabbouleh

Quinoa Tabbouleh - a healthy gluten free salad

Vibrant Eggplant Salad in a ceramic bowl

Eggplant Salad with Lemony Garlic Dressing

Overhead shot of a bowl of healthy pasta salad revealing the colourful inclusions

Healthy pasta salad with Mediterranean flavours

Asparagus Salad for your Christmas dinner

Asparagus Salad with Maple and Mustard Dressing

Close up of tri colour roasted kumara salad in a ceramic serving bowl

Easy roast kumara salad with orange dressing

Close up of a colourful soba noodle salad with mango

Mango Soba Noodle Salad

Plated quinoa salad ready to enjoy

Quinoa salad with avocado and quick pickles

Close up of a bowl of colourful raw beet salad in a white bowl on a woven placemat

Beetroot Salad with Fennel and Mint

Large white bowl of fresh Caesar salad made with all vegan ingredients, on a woven placemat on the bench

Vegan Caesar Salad

Nectarine Salad with Raspberry Balsamic Vinaigrette

Nectarine Salad with Raspberry Balsamic Vinaigrette

Roasted Kabocha Salad with Maple Spiced Pecans

Roasted Kabocha Squash Salad with Maple Spiced Pecans

Slaw with Probiotic Miso Tahini Dressing

Slaw with Probiotic Miso Tahini Dressing

Chickpea Sorghum Salad

Chickpea Sorghum Salad

Lentil Asparagus Salad Nicoise

Lentil Asparagus Salad Nicoise

Liver Loving Sprouted Forbidden Rice Salad

Liver Loving Sprouted Forbidden Rice Salad

Raw Rainbow Pad Thai

Green Quinoa Salad

Pumpkin, Chickpea and Rocket Salad with Raw Cashew Coriander Cream

Green Bean, Cucumber and Mint Salad with Avo and Chia

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ABOUT

I'm Lauren Glucina, a New Zealand based Naturopath, Medical Herbalist and Nutritionist. My main goal is to empower you to connect with the healing power of Nature. I've been sharing plant-based recipes, natural remedies and health articles here since 2012.

If you're here, you're not here by mistake. You're ready to put your physical, emotional and spiritual health first. Welcome!

BNatMed, AdDip NutMed, BCS.

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