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ABOUT

I’m Lauren Glucina, a New Zealand based Naturopath, Medical Herbalist and Nutritionist. My main goal is to empower you to connect with the healing power of Nature. I’ve been sharing plant-based recipes, remedies, and essential oils education here since 2012.

If you’re here, you’re not here by mistake. You’re ready to put your physical, emotional and spiritual health first. Welcome!

BNatMed, AdDip NutMed, BCS.

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Vegan Zucchini and Corn Fritters

Herbal Facial Steam with Essential Oils for Dry & Oily Skin

Essential Oils for Kid’s Sleep Support

Raw Snickers Cake with Vegan Caramel

Ashwagandha Sleep Tonic

Lemon White Bean Kale Soup

How to Make Kitchari – an Ayurvedic Healing Meal

Raw Chocolate Caramel Slice

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