Raw Chocolate Chia Pudding

A simple chocolate chia pudding that tastes wonderful heated ever so slightly on the stove before enjoying. The ultimate brain food with all that protein and omega-3!

What a crazy week! My new app launched over the weekend and I have an exam on Sunday – not the best timing – my poor brain feels so frazzled and dazzled – it doesn’t really know what to focus on. So, I’m going to keep this short and sweet today, mostly because I have piles of notes all over my desk, bed, floor, room… everywhere I tell ya. Still, a little break is a good think. Thing. Good thing. See what’s happening?! I’m short circuiting! Even left my pen in the fridge yesterday. Who does that.

So, speaking of my poor brain being frazzled, I thought a nice post to share today would be this super great basic – Chocolate Chia Pudding – which I have for breakfast sometimes in the weekends. It is packed full of brain healthy omega 3 fatty acids, so it is rather special at fuelling you up on days when you need to engage-brain. The chia seeds are also a great source of the minerals calcium and phosphorus, for strong and flexible bones. Plus, study feels so much easier when you get chocolate pudding for breakfast.

[bctt tweet="Warm and cosy Raw Chocolate Chia Pudding made with young coconut flesh. Recipe here."]

Raw Chocolate Chia Pudding

Naturopath Lauren Glucina

A warm and creamy Raw Chocolate Chia Pudding, nutrient dense and packed full of brain healthy omega 3's.

5 from 1 vote

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Prep Time 15 mins

Cook Time 5 mins

Total Time 20 mins

Course Breakfast, Dessert

Cuisine Vegan

Servings 2

Calories 514 kcal

Ingredients

  

1x2x3x

• 1 whole young coconut
• ½ cup chia seeds
• 1 tablespoon cacao powder
• 1 tablespoon 100% pure maple syrup
• 2 tablespoons coconut butter liquified
• ½ teaspoon cinnamon
• Pinch of coarse sea salt

Instructions

 

• Cut open the coconut and pour the water into a blender.
• Scoop the flesh out, and pop it in a sieve. Take a little time to remove any of the husk still attached.
• Add to the blender and whizz till creamy, pour the resulting milk into a bowl.
• Add the rest of the ingredients and whisk together, then leave it to thicken for 5 to 15 minutes.
• If you like a warm breakfast for comfort, you can heat this on low over the stove top.
• Serve with a dollop of berry jam and a sprinkling of nuts.

Nutrition

Calories: 514kcal

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How easy is that!

Ok back to the books, and thank you all for the amazing feedback on the app so far – it’s rocking my world, so happy people are enjoying it.

Lx

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