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Home » Plant-Based Recipes » Healthy Dessert Recipes » Lip Smackin' Raw Chocolate Recipe

Lip Smackin' Raw Chocolate Recipe

Published: Oct 15, 2013 · Modified: Apr 15, 2018 by Lauren Glucina • Naturopath, Nutritionist

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There are plenty of ways to make raw chocolate. This is just one way, but its a goodie. I love to use coconut palm sugar (not a raw product, but it's a great healthy low GI sweetener that has been minimally processed) for its caramel like taste and texture, and maple syrup (also not raw, but again, a lovely, natural, minimally processed sweetener) for a smooth and rich flavour.

[bctt tweet="Classic Raw Chocolate base recipe: packed with antioxidants and magnesium. Find it here."]

The trick in chocolate making is to not get ANY water in it, not even a drop! So don't drool! It will seize up if you do. If it does this, don't throw it out - it will still taste yummy, even if it does look all lumpy and weird.

Read all about the amazing health benefits of truly raw cacao here.

This base is great for plain chocolates - throw a handful of super foods in there at the end if you like - hemp seeds, goji, mulberries...and some activated nuts...mmm.

One more time...DON'T DROOL! And have fun!

L.

📖Recipe

Lip Smackin' Raw Chocolate Base

Naturopath Lauren Glucina
Lip Smackin' Chocolate Base
RAW • DAIRY FREE • GLUTEN FREE
SOY FREE • REFINED SUGAR FREE
5 from 1 vote
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Ingredients
  

  • 1 cup raw cacao butter liquefied (you will need about 230gm solid)
  • 1 cup raw cacao powder
  • ¼ cup coconut palm sugar ground into a powder using a spice grinder (or, replace with pure maple syrup for a silky smooth chocolate - sometimes you get a bit of texture with coconut sugar)
  • ¼ cup 100% pure maple syrup
  • ¼ teaspoon coarse sea salt
  • 1 vanilla bean scrapped

Instructions
 

  • To get liquefied cacao butter, gently melt in a metal bowl standing in a larger bowl filled with hot water.
  • Add the coconut palm sugar (if using), maple syrup, salt and vanilla and whisk well, keep the bowl over the hot water to help the coconut sugar dissolve.
  • Sift in the cacao powder.
  • Give it a good whisk.
  • Stop here (pour into moulds, set in fridge), or temper your batch so that it stays firm at room temperature.

TO TEMPER:

  • Using a thermometer, gently warm your chocolate batch over a bowl or saucepan of very hot water to 45˚C (113˚F).
  • Now, you will literally have to have a saucepan filled with iced water handy, to rest your bowl in to bring the temp back down, to 27˚C (80˚F).
  • Finally, move your bowl back over the hot water to reach 31˚C (88˚F).
  • Your chocolate is now ready to pour into moulds. Set them in the freezer. They will now stay firm at room temperature.

Notes

To avoid your raw chocolate seizing:
You need to have all ingredients at a constant temperature. For example, cold maple syrup straight from the fridge mixed with warm, melted cacao butter will cause the mixture to seize and go lumpy.
Tried this recipe?Let us know how it was!

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I’d love you to follow me on Instagram, 
tag me @ascensionkitchen so I can see your creations! 

Related

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Chickpea Brownies – the super awesome fudgy kind
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Vegan Thai Green Curry

About the Author

I’m Lauren, practising Naturopath, Medical Herbalist, Nutritionist, and essential oils educator in Auckland, New Zealand. I’m incredibly passionate about food as medicine, and helping connect people with the healing power of Nature.

BNatMed, AdDip NutMed, BCS, Certified FitGenes Practitioner.

Reader Interactions

Comments

  1. Moni Ström-Lundin

    October 01, 2019 at 3:52 am

    Make your coconutpalmsugar into flour before you mix it with the other ingredients, might help a bit. Use an electric coffe-grinder for example.

    Reply
  2. Jan Trabue

    October 01, 2019 at 3:52 am

    This tastes sooo good! However, my chocolate was stickyon the bottom almost syrupy. Pretty sure I stirred and dissolved well. Any suggestions for my next batch?

    Reply
5 from 1 vote (1 rating without comment)

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ABOUT

I'm Lauren Glucina, a New Zealand based Naturopath, Medical Herbalist and Nutritionist. My main goal is to empower you to connect with the healing power of Nature. I've been sharing plant-based recipes, natural remedies and health articles here since 2012.

If you're here, you're not here by mistake. You're ready to put your physical, emotional and spiritual health first. Welcome!

BNatMed, AdDip NutMed, BCS.

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