How to Make Faster Pasta

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How to Make Fasta Pasta

This month’s video is How to Make Faster Pasta. Raw, plant-based, low fat, gluten free pasta. It’s delicious, it’s quick, and it’s my weekly go to when I’m hungry and need food fast.

How to Make Fasta Pasta
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How to Make Faster Pasta

Serves one.
Author Lauren Glucina

Ingredients

SAUCE:

  • ½ cup naturally sundried tomatoes soaked till soft
  • 2 to matoes de-seeded and chopped
  • 1 tablespoon white miso
  • 1 tablespoon Italian herbs
  • A few sultanas
  • A squeeze of lemon juice
  • Blend you can add a tablespoon of olive oil if you’d like it richer

EVERYTHING ELSE:

  • 1 zucchini
  • ½ avocado
  • A few black olives
  • Fresh parsley and basil

Instructions

  1. Peel, top and tail the zucchini and spiralise into noodles
  2. Pour the tomato sauce over the noodles
  3. Top with sliced avocado, olives and fresh herbs

Enjoy!
LGx

How to make Fasta Pasta

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tag me @ascensionkitchen so I can see your creations! 

ABOUT THE AUTHOR

Lauren Glucina is a plant-based whole foods Nutritionist, Naturopath and Medical Herbalist. She is a passionate advocate for food as medicine. Lauren has also formally trained as a Raw Foods Chef and has a soft spot for raw treats. 

Lauren is available for Natural & Nutritional Medicine consultations here.