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Raw Rosemary and Thyme Flax Bread

Rosemary and Thyme Flax Bread. Makes about 20 triangles.
Cuisine Raw
Author Naturopath Lauren Glucina

Ingredients

  • 1 cup flax meal
  • 1 cup walnuts soaked
  • 3 cups chopped zucchini
  • 2 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 2 tablespoons fresh thyme finely chopped
  • 2 tablespoons fresh rosemary finely chopped
  • 1 clove garlic minced
  • 1 tablespoon 100% pure maple syrup
  • ½ teaspoon coarse sea salt
  • ½ cup water

Instructions

  • Process all ingredients except the flax meal and the water, in a food processor, till well combined.
  • Transfer to a large bowl, fold through the flax meal and water.
  • Mix well till you have a nice dough.
  • Spread 1/3 inch thick over dehydrator teflex sheets.
  • Dehydrate at 115˚F for 6 hours.
  • Remove try and score into triangles like the image below.
  • Dehydrate for a further 10 hours.