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–+ servings
Tea brewing in a teapot

CCF Tea Recipe

Naturopath Lauren Glucina
CCF tea is an ancient Ayurvedic digestive tea blend made from the aromatic spices, cumin, coriander and fennel. An antidote to over-eating and digestive distress.
4.79 from 51 votes
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Prep Time 2 minutes
5 minutes
Total Time 7 minutes
Course Drinks
Cuisine Ayurvedic
Servings 18
Calories 7 kcal

Equipment

  • Glass jar for storage
  • Tea pot with strainer

Ingredients
  

Tea blend:

  • 30 g organic cumin seeds (1oz)
  • 30 g organic coriander seeds (1oz)
  • 30 g organic fennel seeds (1oz)

To serve:

  • 1 rounded teaspoon CCF tea blend
  • 1 cup boiling water

Instructions
 

Tea Blend:

  • Combine all ingredients and transfer to a glass jar.

To Serve:

  • Add one rounded teaspoon of your CCF tea blend to a teapot, with 1 cup boiling water.
  • Let steep for at least 5 minutes, then pour and enjoy.

Notes

  • Choose the freshest spices you can find, to ensure their therapeutic potency
  • If you prefer a slightly sweeter taste, increase the proportion of fennel
  • No need to serve with milk
  • The longer you steep, the more potent the tea!
  • Enjoy as a digestive soother for over-eating, wind and bloating
  • Serve chilled if you're in warmer weather

Nutrition

Calories: 7kcal
Keyword Ayurvedic tea, CCF tea, Cumin, coriander, fennel tea
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