CCF Tea Recipe
Naturopath Lauren Glucina
CCF tea is an ancient Ayurvedic digestive tea blend made from the aromatic spices, cumin, coriander and fennel. An antidote to over-eating and digestive distress.
Prep Time 2 minutes mins
5 minutes mins
Total Time 7 minutes mins
Course Drinks
Cuisine Ayurvedic
Servings 18
Calories 7 kcal
Glass jar for storage
Tea pot with strainer
Tea blend: 30 g organic cumin seeds (1oz) 30 g organic coriander seeds (1oz) 30 g organic fennel seeds (1oz) To serve: 1 rounded teaspoon CCF tea blend 1 cup boiling water
To Serve: Add one rounded teaspoon of your CCF tea blend to a teapot, with 1 cup boiling water.
Let steep for at least 5 minutes, then pour and enjoy.
Choose the freshest spices you can find, to ensure their therapeutic potency
If you prefer a slightly sweeter taste, increase the proportion of fennel
No need to serve with milk
The longer you steep, the more potent the tea!
Enjoy as a digestive soother for over-eating, wind and bloating
Serve chilled if you're in warmer weather
Calories: 7 kcal
Keyword Ayurvedic tea, CCF tea, Cumin, coriander, fennel tea