Go Back
–+ servings
How to make gomashio – Japanese sesame salt condiment. #gomashio #gomasio #gomashiorecipe #gomasiorecipe #AscensionKitchen // Pin to your own inspiration board! //

How to make Gomashio

Naturopath Lauren Glucina
Sesame, seaweed and salt combine to make a simple yet tasty condiment. Yields approx. 2 cups, 32 servings (1 tablespoon per).
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Condiment
Cuisine Japanese, Vegan, Vegetarian
Servings 32
Calories 30 kcal

Ingredients
  

  • 1 cup sesame seeds
  • 1 cup karengo fronds or, dulse flakes, kelp
  • Two teaspoons coarse sea salt

Instructions
 

  • Toast the sesame seeds in a dry non-stick frying pan and set aside.
  • Toast the karengo fronds.
  • Add all ingredients to a food processor. Blitz till combined. Store in an air tight jar in the pantry.
  • Yummy in sushi, or sprinkled over soups and salads.

Nutrition

Calories: 30kcalCarbohydrates: 1gProtein: 1gFat: 2gSodium: 53mgFiber: 0.5gSugar: 9gCalcium: 40mgIron: 1.3mg
Keyword Gomashio
Tried this recipe?Let us know how it was!