Chocolate Banana Pops with Sweet Dukkah
Naturopath Lauren Glucina
A simple, quick, healthy, colourful treat. Makes 4 pops and about 1 cup of sweet dukkah.
Prep Time 20 minutes mins
Cook Time 0 minutes mins
Freezer time 3 hours hrs
Total Time 3 hours hrs 20 minutes mins
Course Sweet
Cuisine Vegan
Servings 4
Calories 120 kcal
CHOCOLATE BANANA POPS:
- 2 bananas
- 4 popsical sticks
- ½ cup raw cacao butter
- ½ cup raw cacao powder
- 4 tablespoons of liquid sweetener honey, pure maple syrup
- Pinch of sea salt
SWEET DUKKAH:
- 1/4 cup hazelnuts
- 1/4 cup pistachios
- 1/4 cup almonds
- 2 tablespoons freeze dried raspberry powder
- 2 teaspoons bee pollen
- 1 tablespoon coconut sugar
- Pinch of sea salt
- 1 teaspoon dried lavender flowers optional - lavender is an acquired taste for some!
CHOCOLATE BANANA POPS:
Peel and cut bananas in half, slide a popsical stick in each and freeze.
Melt the cacao butter over a bath of warm water.
Blend the cacao butter with the cacao powder, sweetener and salt.
Pour the chocolate into a tall skinny drinking glass.
Dip the frozen bananas into the glass to coat, quickly, because they will set.
Sprinkle half the banana pop with Sweet Dukkha, recipe below.
Pop back in freezer to set the chocolate.
SWEET DUKKAH:
Blitz all the nuts in a food processor till nice and crumbly.
Add the remainder of the ingredients, pulse to combine.
Calories: 120kcal