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Bright yellow smoothie in a glass with a dusting of turmeric powder on top

Apricot Turmeric Anti-Inflammatory Smoothie

Naturopath Lauren Glucina
My go-to anti-inflammatory smoothie. Sunshine in a glass!
5 from 1 vote
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Cook Time 1 minute
Total Time 1 minute
Course Breakfast, Smoothie
Cuisine Vegan
Servings 1
Calories 230 kcal

Equipment

  • Blender

Ingredients
  

  • 1 ripe apricot
  • ¼ cup ripe pineapple
  • 1/3 ripe banana
  • 1 teaspoon turmeric powder
  • ½ whole vanilla bean
  • 1 tablespoon maca
  • 1 tablespoon raw sprouted brown rice protein
  • Water of one young coconut

Instructions
 

  • Blend all ingredients and enjoy - you may like to add a few cubes of ice at the end.

Nutrition

Calories: 230kcalCarbohydrates: 39gProtein: 17gFiber: 6gSugar: 23gVitamin C: 50.3mgCalcium: 130mgIron: 3.4mg
Keyword Anti-inflammatory smoothie, Turmeric smoothie
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