Turmeric Milk for Coughs and Colds
Turmeric Milk - with home made nut milk as a base.
- 4 tablespoons cashews
- 4 tablespoons coconut flakes
- 1 cup water
- 1 Medjool date pitted
- 1 heaped teaspoon lucuma
- 1 teaspoon coconut oil
- ½ teaspoon cinnamon
- 1 teaspoon turmeric
- Pinch of clove
- Pinch of coarse sea salt
Blend the cashews, coconut flakes and water till creamy. Strain through a nut milk bag and discard the pulp (you now have cashew milk).
Put the liquid back in the blender with the rest of the ingredients and give it a quick whizz.
Transfer to a pot on the stove, bring to the boil, remove from heat and serve warm with a dusting of cinnamon.
You may also like to try using coconut milk in place of the cashew milk.