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Close up of a bowl full of fresh tropical fruit, a dollop of coconut yoghurt and ample roasted cashews over the top

Maple Roasted Cashews

Naturopath Lauren Glucina
Ridiculously simple but sometimes the best things are! Enjoy with a fresh fruit platter as a healthy snack. 2 cups - 8 serves, around four tablespoons per.
5 from 5 votes
Cook Time 8 minutes
Total Time 8 minutes
Course Snack
Cuisine Gluten free, Plant-based
Servings 8
Calories 186 kcal

Ingredients
  

  • 2 cups raw cashews
  • 1 tablespoon pure maple syrup
  • ½ teaspoon sea salt coarse

Instructions
 

  • Pre-heat oven at 175˚C (350˚F), fan-bake, and line a baking tray with baking paper.
  • Add cashews, maple and sea salt to a bowl and toss to combine.
  • Spread evenly over baking tray and bake for up to 8 minutes - tossing frequently to prevent burning.
  • Remove from oven and let cool to harden before enjoying.

Nutrition

Calories: 186kcalCarbohydrates: 10gProtein: 5gFat: 14gSodium: 30mgFiber: 3gSugar: 3.5gIron: 1.8mg
Keyword Roasted Cashews Recipe
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