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Chocolate Avocado Mousse – raw and vegan and whipped up in five minutes flat. #chocolateavocadomousse #chocolateavocadomoussehealthy #chocolateavocadomoussevegan #chocolateavocadomousseeasy #chocolateavocadomoussepaleo #chocolateavocadomoussedark #chocolateavocadomousserecipe #avocadomousse #veganchocolatemousse #AscensionKitchen // Pin to your own inspiration board! //

Mr Mousse - a revolutionary Chocolate Avocado Mousse

Naturopath Lauren Glucina
Raw cacao and avocado combine for a quick and silky smooth vegan chocolate mousse.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Dessert, Sweet
Cuisine Gluten free, Raw, Vegan
Servings 2
Calories 276 kcal


  • 1 medium soft avocado
  • 2 heaped tablespoons of raw cacao powder
  • 2 tablespoons of 100 % pure maple syrup
  • 2 Medjool dates softened in warm water
  • 1 pinch of flaky sea salt
  • ¾ cup of hemp milk or any other plant based milk


  • Blend.
  • Decorate with cacao nibs and lots of mixed berries.
  • Devour.


Nutrition panel is an estimate only.


Calories: 276kcalCarbohydrates: 39gProtein: 4gFat: 14gSodium: 32mgFiber: 9gSugar: 27gVitamin C: 15.7mgCalcium: 200mgIron: 2mg
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