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Mr Mousse - a revolutionary Chocolate Avocado Mousse
Naturopath Lauren Glucina
Raw cacao and avocado combine for a quick and silky smooth vegan chocolate mousse.
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dessert, Sweet
Cuisine
Gluten free, Raw, Vegan
Servings
2
Calories
276
kcal
Equipment
Blender
Ingredients
1x
2x
3x
1
medium
soft avocado
2
heaped tablespoons of raw cacao powder
2
tablespoons
of 100 % pure maple syrup
2
Medjool dates
softened in warm water
1
pinch
of flaky sea salt
¾
cup
of hemp milk
or any other plant based milk
Instructions
Blend.
Decorate with cacao nibs and lots of mixed berries.
Devour.
Notes
Nutrition panel is an estimate only.
Nutrition
Calories:
276
kcal
Carbohydrates:
39
g
Protein:
4
g
Fat:
14
g
Sodium:
32
mg
Fiber:
9
g
Sugar:
27
g
Vitamin C:
15.7
mg
Calcium:
200
mg
Iron:
2
mg
Keyword
Chocolate avocado mousse
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