Go Back
+ servings
Close up of a plate stacked with healthy coconut ice

Healthy Coconut Ice

Naturopath Lauren Glucina
This delicious Healthy Sugar Free Coconut Ice is entirely vegan and made with raw ingredients. Coloured naturally with a little freshly juiced beetroot, this healthy alternative won't send your kids hyper!
5 from 3 votes
Prep Time 20 minutes
Total Time 20 minutes
Course Dessert
Cuisine Sugar-free, Vegan
Servings 16
Calories 328 kcal

Ingredients
  

WHITE LAYER:

  • 2 cups desiccated coconut
  • ½ cup coconut butter liquefied
  • ¼ cup coconut milk
  • 2 tablespoons powdered xylitol or: 2 tablespoons 100% pure maple syrup
  • 2 teaspoons vanilla extract

PINK LAYER:

  • 2 cups desiccated coconut
  • ½ cup coconut butter liquefied
  • 3 tablespoons coconut milk
  • 1 tablespoon fresh beetroot juice
  • 2 tablespoons powdered xylitol or: 2 tablespoons 100% pure maple syrup
  • 2 teaspoons vanilla extract

Instructions
 

WHITE LAYER:

  • If your coconut butter is firm, pop it in a jug and rest it in a bath of hot water to soften.
  • In a blender, whiz the desiccated coconut until it becomes a fine powder.
  • Put all ingredients in a food processor, and pulse till the mixture is well combined.
  • Transfer to an 8 inch cake tin lined with baking paper, and flatten the surface. Pop in the freezer while you make the pink layer.

PINK LAYER:

  • Follow the same steps as for the white layer, adding the freshly juiced beet for colour.
  • Transfer mixture to the cake tin, spreading it evenly over the white layer. Pop in the freezer for 10 to 15 minutes to set.
  • Cut the slice into equal squares while it is still a little soft, then serve. Store in the fridge.

Nutrition

Calories: 328kcal
Keyword Coconut Ice, Healthy Coconut Ice, Vegan Coconut Ice
Tried this recipe?Let us know how it was!