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–+ servings
Bright purple smoothie in a glass jar on the kitchen bench

Coconut Cacao Smoothie

Naturopath Lauren Glucina
A naturally sweet and creamy dairy-free smoothie, made with coconut flesh and raw cacao. Serves 1-2.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Vegan
Servings 1
Calories 529 kcal

Ingredients
  

  • 1 whole young coconut
  • 1/2 cup blueberries/strawberries or other
  • 1 scoop sprouted plant protein
  • 1 tablespoon chia seeds
  • 2 tablespoons cacao nibs
  • 1/4 - 1/2 teaspoon cinnamon - depending on your taste
  • 1 teaspoon probiotic powder for a happy tummy
  • Coconut yoghurt - optional to serve

Instructions
 

  • Open the young coconut, and pour out 1 cup of the water to use in the smoothie, if there is a little left over, keep in the fridge.
  • Scoop the flesh out, rinse it to remove any debris, and add to a blender with the coconut water.
  • Add all other ingredients and blend well.

Nutrition

Calories: 529kcalCarbohydrates: 70gProtein: 29gFat: 19gSaturated Fat: 7gFiber: 20gSugar: 10gVitamin C: 5.8mgCalcium: 1860mgIron: 0.5mg
Keyword Cacao Nibs Smoothie, Coconut Cacao Smoothie
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