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+ servings
Raw bars stacked high on a plate with a calendula flower beside it as decoration

Raw Calendula Beauty Bars

Naturopath Lauren Glucina
Raw bars filled with a myriad of ingredients that help promote healthy, glowing skin - notably - the herb calendula.
5 from 2 votes
Prep Time 20 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine Gluten free, Raw, Vegan
Servings 8
Calories 298 kcal

Ingredients
  

  • 1 heaped cup calendula petals
  • ¾ cup grated carrot
  • ½ cup shredded coconut
  • ½ cup almond meal
  • 1 cup almonds
  • ¼ cup goji berries
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla paste/essence
  • ½ cup coconut butter
  • ¼ cup rice malt syrup
  • 1 teaspoon white miso
  • 1 tablespoon orange zest

Instructions
 

  • Place the coconut butter and rice malt syrup in a jug, and rest it over a bath of hot water to soften or liquefy.
  • Roughly blitz the whole almonds in the food processor, just a little – we want to have a few chunks in there.
  • Add all other dry ingredients, except the flower petals and goji berries, and pulse till combined.
  • Pour the coconut butter and rice malt syrup into the mixture, and add the vanilla paste, pulse again till combined.
  • Add the flower petals and goji berries at the end for one final quick pulse.
  • Transfer mixture to an 8 inch square cake tin lined with baking paper, use the back of a spoon to flatten the surface. Press slivered almonds over the top to decorate, and perhaps some extra orange zest.
  • Freeze to set, cut into 8 large bars to serve.

Nutrition

Calories: 298kcal
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