{"id":7296,"date":"2016-10-21T10:55:59","date_gmt":"2016-10-20T21:55:59","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=7296"},"modified":"2018-07-02T10:07:04","modified_gmt":"2018-07-01T22:07:04","slug":"creamy-spinach-buckwheat-risotto","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/creamy-spinach-buckwheat-risotto\/","title":{"rendered":"Creamy Spinach Buckwheat Risotto"},"content":{"rendered":"

A quick and easy, Creamy Spinach Buckwheat Risotto. Gluten free, dairy free, rich in protein and minerals. <\/em><\/p>\n

\"Creamy<\/p>\n

This dinner was a bit of a happy accident – it was a throw-it-all-in-the-pot kinda affair – using up odd things in the fridge, making use of the herb garden to add flavour. 25 minutes later, I had a delicious, creamy bowl of Spinach and Buckwheat Risotto ready to eat – it was such a treat!<\/p>\n

An incredibly simple recipe to make, it’s also nutrient-dense. A single serve has approximately 16g of protein (from the buckwheat and nutritional yeast), and two full cups of spinach – such an easy way to amp up the leafy green content of your diet!<\/p>\n

[bctt tweet=\"Easy, Creamy Spinach & Buckwheat Risotto - dairy free + protein packed. Find it here!\"]<\/p>\n

I’ve written a detailed post on the nutrition and health benefits of buckwheat here,<\/a> but in a nutshell, here’s why it’s so great:<\/p>\n