{"id":6939,"date":"2016-07-08T12:27:54","date_gmt":"2016-07-08T00:27:54","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=6939"},"modified":"2021-04-13T10:28:01","modified_gmt":"2021-04-12T22:28:01","slug":"how-to-make-kitchari-an-ayurvedic-healing-meal","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/how-to-make-kitchari-an-ayurvedic-healing-meal\/","title":{"rendered":"How to make kitchari \u2013 an Ayurvedic healing meal"},"content":{"rendered":"\n
How to make kitchari – a rejuvenating and gently detoxifying Ayurvedic dish, balancing to all doshas (constitutions).<\/p>\n\n\n\n
Read on to find out how it can support your digestion, reduce inflammation and promote overall vitality, then learn how to make this wonderful traditional recipe.<\/p>\n\n\n\n