{"id":6660,"date":"2016-04-30T11:04:18","date_gmt":"2016-04-29T23:04:18","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=6660"},"modified":"2018-04-18T17:25:39","modified_gmt":"2018-04-18T05:25:39","slug":"raw-coconut-samosas","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/raw-coconut-samosas\/","title":{"rendered":"Raw Coconut Samosas"},"content":{"rendered":"

\"Raw<\/p>\n

Today my friends, we are making healthy samosas. No pastry, no deep frying! <\/p>\n

The wrappers for these are made with pure, raw coconut flesh, cleverly blended to a smooth paste and evenly dried into a pliable wrapper. I first discovered them on my Raw Foods Training<\/a> in Bali, and have been dreaming about them ever since. <\/p>\n

There is so much you can do with the humble coconut – it just blew my mind that you could make soft wraps with the fresh flesh! They make 'samosas' soft in texture, slightly sweet, and a lovely muted pink tone. Stuff them with the turmeric potatoes<\/a> from last week’s recipe and you’re onto a winner - especially when you consider these are a totally healthy, gluten free alternative to the traditional recipe. <\/p>\n

[bctt tweet=\"Make your own Raw Coconut Wraps and turn them into healthy Samosas! Recipe here.\"]<\/p>\n

\"How\"How<\/p>\n

How to make raw coconut wraps<\/h2>\n

Although it’s quite a simple recipe, it can be a bit messy and require a bit of muscle. You’ll need to source a good handful of coconuts, crack them open, collect and save the liquid, then scoop out the flesh. From there, you blend the flesh with a little of the coconut water if needed, and spread evenly over a dehydrator tray to dry.<\/p>\n

A few pointers:<\/strong><\/p>\n