{"id":3731,"date":"2014-07-30T07:25:52","date_gmt":"2014-07-29T21:25:52","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=3731"},"modified":"2019-02-10T12:42:50","modified_gmt":"2019-02-09T23:42:50","slug":"raw-calendula-beauty-bars","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/raw-calendula-beauty-bars\/","title":{"rendered":"Raw Calendula Beauty Bars"},"content":{"rendered":"

These beauty bars are packed full of ingredients to support healthy skin - inside and out!<\/em><\/p>\n

\"Raw<\/p>\n

Calendula is herb with an affinity for the skin. These raw bars are filled with their bright orange petals, in addition to anti-aging and antioxidant rich goji berries. A powerful combo!<\/em><\/p>\n

Continuing on with last week’s theme of natural remedies in your own kitchen – today I have prepared a simple recipe that uses a common plant from the garden – Calendula. Calendula is that happy, bright yellow orange flower also known as pot marigold. It is often planted to help attract the bees as well as deter pests. Calendula has her own special healing powers, a well known remedy for all kinds of problems associated with the skin, and it’s for this reason that calendula is a popular ingredient in many herbal creams.<\/p>\n

Calendula helps to soothe inflammation of the skin, and is helpful for eczema, psoriasis and acne. It is also good for wounds and physical injuries, as it has antiseptic and astringent qualities. <\/p>\n

Finally, not skin related but useful to know all the same, calendula can be used for gastro-intestinal problems. The plant's astringent qualities enable it to draw skin and tissue together, making it great for ulcers, stomach cramps, and diarrhoea.<\/p>\n

Carrots and Goji Berries for extra beautifying<\/h2>\n

All things bright red, orange and yellow tend to be good for the skin, they are rich in beta carotenes, the pigment in the plant that gets converted to vitamin A in the body. Vitamin A helps protect your eyes, can reduce wrinkles, improve wound healing, and soothe skin conditions. The carrots and goji berries in this recipe give us all of the above.<\/p>\n

I used rice malt syrup to sweeten the recipe, but you easily sub it out for coconut nectar or pure maple syrup – Manuka honey would also be great (another good one for the skin!). White miso is in there because it sneaks in a little good bacteria, and lends a subtle salty taste. You could also run with the flower theme and sprinkle in some flower essences for some extra magic.<\/p>\n

Happy beauty bar making, beauties!<\/p>\n

\"Raw<\/p>\n

If you make and enjoy this recipe, please leave a rating below. And better yet – leave me a comment to tell me how you got on, or just say hi – I LOVE hearing from you. Follow me on <\/em>Instagram,<\/a> Facebook<\/a><\/em><\/span> or Pinterest<\/a> <\/span>to see more of my everyday recipes and wellness tips.<\/em><\/p>\n

If you’d like to chat with me about essential oils, or book in a class, you can do that here<\/a>.<\/span> If you’re after a Naturopathic consult, read more here.<\/a><\/span><\/em><\/p>\n

<\/div>

\ud83d\udcd6Recipe<\/h2>
\n
\"Raw<\/div>\n<\/div>\n

Raw Calendula Beauty Bars<\/h2>\n
<\/div>\nNaturopath Lauren Glucina<\/a><\/span>\n
<\/div>\n
Raw bars filled with a myriad of ingredients that help promote healthy, glowing skin - notably - the herb calendula.<\/span><\/div>\n
<\/div>\n