{"id":3230,"date":"2014-01-11T11:01:31","date_gmt":"2014-01-11T00:01:31","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=3230"},"modified":"2019-03-12T14:31:10","modified_gmt":"2019-03-12T01:31:10","slug":"mushroom-medley","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/mushroom-medley\/","title":{"rendered":"Mushroom Medley"},"content":{"rendered":"

A simple mushroom medley that pairs beautifully with a side of braised fennel.<\/em><\/p>\n

\"A<\/p>\n

I have truly been obsessed with mushrooms lately, because they are just so damn good!<\/p>\n

Mushrooms are one of the most powerful functional foods we can get our hands on. Certain varieties, such as shiitake<\/a>, maitake and oyster mushrooms, play an important part in keeping the immune system strong, helping to fight off viruses and bacteria sometimes before any symptoms can even manifest.<\/p>\n

This simple recipe uses a mixture of mushroom varieties and can be whipped up in no time at all. I highly recommend giving the braised fennel a whirl also - the sweetness seems to work with those earthy flavours. Remember to balance out your meal by adding a serving of quality protein<\/a> such as chickpeas, mixed beans, tempeh or lentils. <\/p>\n

Enjoy!<\/p>\n

 \"A<\/p>\n

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\ud83d\udcd6Recipe<\/h2>
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\"Close<\/div>\n<\/div>\n

Mushroom Medley<\/h2>\n
<\/div>\nNaturopath Lauren Glucina<\/a><\/span>\n
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A quick and easy mushroom dish to dress up your dinner plate! Serves 2.<\/span><\/div>\n
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