{"id":1355,"date":"2013-06-13T09:25:59","date_gmt":"2013-06-12T23:25:59","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=1355"},"modified":"2017-12-05T09:27:27","modified_gmt":"2017-12-04T20:27:27","slug":"raw-buckwheat-granola-chocolate-lucuma","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/raw-buckwheat-granola-chocolate-lucuma\/","title":{"rendered":"Raw Buckwheat Granola - Chocolate Lucuma"},"content":{"rendered":"
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This raw buckwheat granola is sweet and creamy and turns into a pool of chocolatey goodness when you add almond milk to the mix. Buckwheat is a gluten-free, low GI pseudo-cereal commonly referred to as a grain. It has a delicious mild and nutty taste and can be eaten raw - preferably soaked and sprouted to release anti-nutrients and improve the body's ability to digest it. Preparing buckwheat in the correct way is a labour of love, but it is worth the hassle to get a crunchy, satisfying gluten free substitute to your regular store bought cereals.<\/p>\n
So what is the correct way? Well…big breath in…<\/p>\n
That my friends, is the proper way to sprout buckwheat! They really are like little babies, especially having to tend to them every morning and evening for a wash. They will reward you with goodness though so I think that’s a fair trade.<\/p>\n