{"id":13415,"date":"2020-03-03T13:39:51","date_gmt":"2020-03-03T00:39:51","guid":{"rendered":"https:\/\/ascensionkitchen.com\/?p=13415"},"modified":"2020-03-07T10:34:22","modified_gmt":"2020-03-06T21:34:22","slug":"6-healthy-salad-dressing-recipes","status":"publish","type":"post","link":"https:\/\/ascensionkitchen.com\/6-healthy-salad-dressing-recipes\/","title":{"rendered":"6 healthy salad dressing recipes you need to try"},"content":{"rendered":"

6 healthy salad dressing recipes to meal-prep for the week ahead. These Nutritionist approved, vibrant homemade dressings are easy to make, delicious, packed with nutrients and cost-effective.<\/em><\/p>\n

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I know that three of your biggest challenges when it comes to healthy eating are: time, budget, and fresh ideas in order to get variety in your diet.<\/p>\n

Meal planning and prepping are the two easiest ways to create more space in your week, so you can power through prep time and get a meal on the table in a flash. Pick one or two of  these recipes to make on a Sunday, and you’ve got a week’s worth of quick and delicious salads to look forward to.<\/p>\n

Furthermore, homemade salad dressings are a ton healthier than what’s available commercially – we’re using real ingredients without the added sugars, excessive amounts of sodium, saturated fats, inflammatory vegetable oils, artificial colours, flavours, preservatives and other nasties.<\/p>\n

And did I mention cheaper? Tick, tick, tick.<\/p>\n

And so today, we have 6 healthy salad dressing recipes you absolutely must try!<\/p>\n

May your salads never be the same again!<\/p>\n

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🥗 Salad dressing ingredients<\/h2>\n

On the menu: a lemony garlicky za'atar dressing, maple mustard two ways, a healthy green Goddess, the raspberry balsamic vinaigrette of your dreams, the creamiest vegan caesar and a drool worthy tangy almond butter sauce.<\/p>\n

The core ingredients are: <\/strong><\/p>\n