Signature smoothie



Green smoothies are one of the easiest ways to up the nutrient density of your diet. This is my signature smoothie recipe – and is especially good for inflammation. It is rich in protein, omega 3 fatty acids, vitamins, minerals and antioxidants. 

It’s also free for all friends of Ascension Kitchen, simply create an account (or login) and you will have access to download it.


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This is a digital product, an e-book in PDF format. You will be able to download it from your account once logged in.